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「先延ばしは1冊のノートでなくなる」のか検証中。3分行動イノベーションノート【デジタル版】を作ってみた。無料ダウンロード可。

「先延ばしは1冊のノートでなくなる」のか検証中。3分行動イノベーションノート【デジタル版】を作ってみた。無料ダウンロード可。

興味本位で買ってみました。実に良い本だと思います。内容については

トリ夫(管理人)
ここまで詳しく書いてあるのか!…本を買わなくても良かったかも…

ってブログが有ったので下記にリンクを張っておきます。

▼読書メモ▲「先延ばし」をなくすためには、「ぶっとんだ目標」を設定し「10秒でできることをノートに書いて実行する」ことが必要で、それをまとめた『行動イノベーションノート』の作り方、使い方を学ぶことができます。ロンドンオリンピックに出場したトップアスリートや、世界で活躍するトップモデルも実践中!

この手の本に手をのばすことは、気分的にもやもやしたときにすることが多いです。自己啓発系の本のどれも、自分の考えをアウトプットすることでスッキリするよ!ってなことが書いてあります。

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3分間行動イノベーションノート【デジタル版】を作成した経緯

私の環境は、Windows、chromebookとandroidスマホですので、googleアプリのスプレッドシートという、Windowsのエクセルのようなものを利用して作成しました。

スプレッドシートであれば、オンライン同期が自動でできます。もちろんchromebookを持っていない方がほとんどなので、エクセルだけでも十分かと思います。

Windows☓androidスマホの場合、オフィスモバイルというソフトを使うことで同期ができます。もちろん、chromebookもですが、オフラインでは難しいので、スプレッドシートを主として使っています。

無料ダウンロード

この本が良いかどうかは、今後の自分の変化具合で判断しようと思います。

先延ばしをやめたい人は世の中多いと思うので、せっかく作った【デジタル版】なので、興味のある方に利用していただければと思います。見た目はダウンロードされた各々がきれいにしてください。文字がはみでているところもあります。

3分間行動イノベーションノート【デジタル版】←興味ある方はこちらをクリック

使い方がわからない方が多ければ後日解説ページでも作ろうかと思います。もちろん利用するにあたって本の購入をおすすめします。

先延ばしは1冊のノートでなくなる

新品価格
¥1,404から
(2017/11/10 06:48時点)

トリ夫(管理人)
一緒に頑張りましょう!

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